*THE VISION SPORTS*
*WEEKLY SESSION PLAN*
*MONDAY* 1. Passing and Shooting Session
Objective: Develop passing and shooting skills.
OBJECTIVE: Short, dynamic passing and shooting drills to focus on accuracy, Powere, and ball control.
*Tuesday*
2. Fitness Session
Objective: Improve endurance, strength, and speed.
Objective: Circuit exercises to keep the heart rate up and work the entire body.
*Wednesday*
3. Recovery Session
Objective: Enhance morale and team spirit with fun activities.
Focusing: Light training session ,RECOVERY Run
*THURSDAY* 4. Match with Correction Session
Objective: PASSING AND SHOOTING IN SSG
and feedback from the coaches to ensure players learn from their mistakes.
*FRIDAY*
5. Match Day Session
Objective: Putting everything learned into action on matchday.
Task: Prepare for matchday with extra coaching and training to make sure players are ready for the challenge.
{"pid":"c3237f53156f3ce0457b03412ed03592","location":"Near Pragati Driving School Bhosale Gardan Hadapdar, Laxmi Vihar, Hadapsar, Pune, Maharashtra 411028, India","lat":"18.504770278930664","lon":"18.504770278930664","sport":"5","text":"*THE VISION SPORTS*\n*WEEKLY SESSION PLAN* \n *MONDAY* 1. Passing and Shooting Session\n\nObjective: Develop passing and shooting skills.\nOBJECTIVE: Short, dynamic passing and shooting drills to focus on accuracy, Powere, and ball control.\n *Tuesday*\n2. Fitness Session\n\nObjective: Improve endurance, strength, and speed.\nObjective: Circuit exercises to keep the heart rate up and work the entire body.\n *Wednesday*\n3. Recovery Session\n\nObjective: Enhance morale and team spirit with fun activities.\nFocusing: Light training session ,RECOVERY Run\n *THURSDAY* 4. Match with Correction Session\n\nObjective: PASSING AND SHOOTING IN SSG\n and feedback from the coaches to ensure players learn from their mistakes.\n *FRIDAY*\n5. Match Day Session\n\nObjective: Putting everything learned into action on matchday.\nTask: Prepare for matchday with extra coaching and training to make sure players are ready for the challenge.","content_json":"[]","privacy":"1"}
Please check your inbox for a confirmation email from spyn. Click on the link in the email to confirm.
*THE VISION SPORTS*
*WEEKLY SESSION PLAN*
*MONDAY* 1. Passing and Shooting Session
Objective: Develop passing and shooting skills.
OBJECTIVE: Short, dynamic passing and shooting drills to focus on accuracy, Powere, and ball control.
*Tuesday*
2. Fitness Session
Objective: Improve endurance, strength, and speed.
Objective: Circuit exercises to keep the heart rate up and work the entire body.
*Wednesday*
3. Recovery Session
Objective: Enhance morale and team spirit with fun activities.
Focusing: Light training session ,RECOVERY Run
*THURSDAY* 4. Match with Correction Session
Objective: PASSING AND SHOOTING IN SSG
and feedback from the coaches to ensure players learn from their mistakes.
*FRIDAY*
5. Match Day Session
Objective: Putting everything learned into action on matchday.
Task: Prepare for matchday with extra coaching and training to make sure players are ready for the challenge.
{"pid":"7f4465ca4c3930b14e2ded2f4780f931","location":"Near Pragati Driving School Bhosale Gardan Hadapdar, Laxmi Vihar, Hadapsar, Pune, Maharashtra 411028, India","lat":"18.504770278930664","lon":"18.504770278930664","sport":"5","text":"*THE VISION SPORTS*\n*WEEKLY SESSION PLAN* \n *MONDAY* 1. Passing and Shooting Session\n\nObjective: Develop passing and shooting skills.\nOBJECTIVE: Short, dynamic passing and shooting drills to focus on accuracy, Powere, and ball control.\n *Tuesday*\n2. Fitness Session\n\nObjective: Improve endurance, strength, and speed.\nObjective: Circuit exercises to keep the heart rate up and work the entire body.\n *Wednesday*\n3. Recovery Session\n\nObjective: Enhance morale and team spirit with fun activities.\nFocusing: Light training session ,RECOVERY Run\n *THURSDAY* 4. Match with Correction Session\n\nObjective: PASSING AND SHOOTING IN SSG\n and feedback from the coaches to ensure players learn from their mistakes.\n *FRIDAY*\n5. Match Day Session\n\nObjective: Putting everything learned into action on matchday.\nTask: Prepare for matchday with extra coaching and training to make sure players are ready for the challenge.","content_json":"[]","privacy":"1"}
Please check your inbox for a confirmation email from spyn. Click on the link in the email to confirm.
๐โโ๏ธ At Swim Australia, we have successfully developed unique swimming programs for our community. We have adopted the Swim Australia license to ensure the highest quality, which is delivered through our dedicated, experienced, well-trained, and helpful team. Our working system has been developed over 16 years of experience in the field.
We offer a range of programs for the whole family, including swimming lessons for kids, adults, and ladies. Our ladies-only programs include Ladies Swim, Aqua Aerobics, and the exclusive Hydrodynamics program. With three locations to choose from, you can visit the branch nearest to you and experience the difference.
So, why wait? Dive into the world of swimming with Swim Australia and make a splash in your community. ๐ฆ Don't miss out on this incredible opportunity to learn, grow, and have fun in the water. Come on over and see what we have to offer! ๐
Fill the Application:
https://connect.spyn.co/b/swimaustralia/enquiry
๐1st settlement, New Cairo
0100 649 2826
https://maps.app.goo.gl/2PnrMifvk74Tvskq7
๐5th settlement, New Cairo
01018083607
https://maps.app.goo.gl/QDSqPixxPA2wfUvE6
๐ Porto Sporting Club
01023026865
https://maps.app.goo.gl/trz4kdAdqSPctVSx9
![]()
{"pid":"9ce45e3dd3235d939c8bd67dd348ecb5","location":"Platinum Katameya Club Residence, Second New Cairo, Cairo Governorate 11835, Egypt","lat":"30.06174087524414","lon":"30.06174087524414","sport":"447","text":"\ud83c\udfca\u200d\u2640\ufe0f At Swim Australia, we have successfully developed unique swimming programs for our community. We have adopted the Swim Australia license to ensure the highest quality, which is delivered through our dedicated, experienced, well-trained, and helpful team. Our working system has been developed over 16 years of experience in the field.\n\nWe offer a range of programs for the whole family, including swimming lessons for kids, adults, and ladies. Our ladies-only programs include Ladies Swim, Aqua Aerobics, and the exclusive Hydrodynamics program. With three locations to choose from, you can visit the branch nearest to you and experience the difference.\n\nSo, why wait? Dive into the world of swimming with Swim Australia and make a splash in your community. \ud83d\udca6 Don't miss out on this incredible opportunity to learn, grow, and have fun in the water. Come on over and see what we have to offer! \ud83c\udf0a\n\nFill the Application:\nhttps:\/\/connect.spyn.co\/b\/swimaustralia\/enquiry\n\n\ud83d\udccc1st settlement, New Cairo\n0100 649 2826\nhttps:\/\/maps.app.goo.gl\/2PnrMifvk74Tvskq7\n\n\ud83d\udccc5th settlement, New Cairo\n01018083607\nhttps:\/\/maps.app.goo.gl\/QDSqPixxPA2wfUvE6\n\n\ud83d\udccc Porto Sporting Club\n 01023026865\n https:\/\/maps.app.goo.gl\/trz4kdAdqSPctVSx9","content_json":"{\"media\":\"OpcCSq.jpeg\",\"link\":{\"locale\":\"en_GB\",\"type\":\"website\",\"title\":\"App for clients - spyn CONNECT\",\"description\":\"Book classes online, reserve sessions, view attendance, messages, plans, transactions, performance reports, chat etc using our android or iOS app. Get notified instantly.\",\"url\":\"https:\\\/\\\/connect.spyn.co\\\/b\\\/swimaustralia\\\/enquiry\",\"site_name\":\"App for clients - spyn CONNECT\",\"image\":\"https:\\\/\\\/connect.spyn.co\\\/assets\\\/icons\\\/spynpro_512.png\",\"image:width\":\"600\",\"image:height\":\"600\",\"imageFile\":\"169373294072717.jpg\"}}","privacy":"1"}
Please check your inbox for a confirmation email from spyn. Click on the link in the email to confirm.
Ready for the next level !!! ๐คฉ
Our HydroDynamic program now in DEEP WATER ๐ฆ๐ฆ
What are the benefits?!
1. Body soreness will be gone.
2. Increase your muscles strength.
3. More flexible joints and say goodbye to Osteoarthritis.
4. Increase your endurance.
5. Cardio exercises means your calories will disappear rapidly.
6. Refreshing.
7. Fun and positive vibes.
Get your 15% discount now on September subscription ๐คฉ๐คฉ
Contact us:
01022972184
Princeton International School;
Swim Australia
https://maps.app.goo.gl/QDSqPixxPA2wfUvE6
#hydrodynamicinegypt #swimaustraliainegypt
{"pid":"8193091aab7d408fcd7469c07b492b5e","location":"New Cairo 1, Cairo Governorate 4726032, Egypt","lat":"30.004230499267578","lon":"30.004230499267578","sport":"532","text":"Ready for the next level !!! \ud83e\udd29\n\nOur HydroDynamic program now in DEEP WATER \ud83d\udca6\ud83d\udca6\n\n What are the benefits?!\n1. Body soreness will be gone.\n2. Increase your muscles strength.\n3. More flexible joints and say goodbye to Osteoarthritis.\n4. Increase your endurance.\n5. Cardio exercises means your calories will disappear rapidly.\n6. Refreshing.\n7. Fun and positive vibes. \n \nGet your 15% discount now on September subscription \ud83e\udd29\ud83e\udd29\n\nContact us:\n01022972184\n\nPrinceton International School;\nSwim Australia\nhttps:\/\/maps.app.goo.gl\/QDSqPixxPA2wfUvE6\n\n#hydrodynamicinegypt #swimaustraliainegypt","content_json":"{\"media\":\"l6sobm.jpeg\"}","privacy":"1"}
Please check your inbox for a confirmation email from spyn. Click on the link in the email to confirm.
At Swim Australia Academy, we understand the importance of privacy and comfort. That's why we offer a private pool exclusively for ladies. Whether you're learning to swim or enjoying our aqua aerobics classes, you can relax and focus on your goals in a welcoming environment. ๐โโ๏ธ๐ซ
Experience a unique approach at Swim Australia, where we cater to your specific needs. Enjoy private swimming lessons or reap the benefits of water exercise with our enjoyable aqua aerobics classes. Feel the comfort and security in our exclusive ladies' swimming pool and make the most out of your time in the best possible way. ๐ฆ๐ธ
At Swim Australia, we strive to provide an open and comfortable learning environment for women. Take advantage of our private swimming pool and indulge in learning to swim or engaging in water sports with complete ease. Here, you can unwind and focus on achieving your personal goals. ๐ง๐บ
Why not explore the world of swimming with us today? ๐โโ๏ธ๐
.FILL the application below ๐
https://connect.spyn.co/b/swimaustralia/enquiry
or Call us
๐0102 297 2184
Our locations:
1- Platinum Kattameya Club
๐https://maps.app.goo.gl/2PnrMifvk74Tvskq7
๐0102 297 2184
2- Fifth settlment, New Cairo
๐https://maps.app.goo.gl/QDSqPixxPA2wfUvE6
๐0108083607
![]()
{"pid":"bf67e5b9e8621db134c360b4853c3015","location":"Platinum Katameya Club Residence, Second New Cairo, Cairo Governorate 11835, Egypt","lat":"30.06174087524414","lon":"30.06174087524414","sport":"308","text":"At Swim Australia Academy, we understand the importance of privacy and comfort. That's why we offer a private pool exclusively for ladies. Whether you're learning to swim or enjoying our aqua aerobics classes, you can relax and focus on your goals in a welcoming environment. \ud83c\udfca\u200d\u2640\ufe0f\ud83d\udcab\n\nExperience a unique approach at Swim Australia, where we cater to your specific needs. Enjoy private swimming lessons or reap the benefits of water exercise with our enjoyable aqua aerobics classes. Feel the comfort and security in our exclusive ladies' swimming pool and make the most out of your time in the best possible way. \ud83d\udca6\ud83c\udf38\n\nAt Swim Australia, we strive to provide an open and comfortable learning environment for women. Take advantage of our private swimming pool and indulge in learning to swim or engaging in water sports with complete ease. Here, you can unwind and focus on achieving your personal goals. \ud83d\udca7\ud83c\udf3a\n\nWhy not explore the world of swimming with us today? \ud83c\udfca\u200d\u2640\ufe0f\ud83d\udc96\n\n.FILL the application below \ud83d\udc47\nhttps:\/\/connect.spyn.co\/b\/swimaustralia\/enquiry\n\nor Call us \n\ud83d\udcde0102 297 2184\n\nOur locations:\n1- Platinum Kattameya Club\n\ud83d\udccchttps:\/\/maps.app.goo.gl\/2PnrMifvk74Tvskq7\n\ud83d\udcde0102 297 2184\n\n2- Fifth settlment, New Cairo\n\ud83d\udccchttps:\/\/maps.app.goo.gl\/QDSqPixxPA2wfUvE6\n\ud83d\udcde0108083607","content_json":"{\"media\":\"PN6Zk9.jpeg\",\"link\":{\"locale\":\"en_GB\",\"type\":\"website\",\"title\":\"App for clients - spyn CONNECT\",\"description\":\"Book classes online, reserve sessions, view attendance, messages, plans, transactions, performance reports, chat etc using our android or iOS app. Get notified instantly.\",\"url\":\"https:\\\/\\\/connect.spyn.co\\\/b\\\/swimaustralia\\\/enquiry\",\"site_name\":\"App for clients - spyn CONNECT\",\"image\":\"https:\\\/\\\/connect.spyn.co\\\/assets\\\/icons\\\/spynpro_512.png\",\"image:width\":\"600\",\"image:height\":\"600\",\"imageFile\":\"169342812440855.jpg\"}}","privacy":"1"}
Please check your inbox for a confirmation email from spyn. Click on the link in the email to confirm.
spyn wishes you a very Happy Raksha Bandhan 2023.
#rakshabandhan2023๐ซ๐๐ #rakshabandhangifts๐ #brothersisterloveโค๏ธ #gifts #festivalsofindia #spynpro #academypro #spynco #facilitybookingapp #eventsapp #academymanagementapp
{"pid":"3ff5bb6422dfc760624fcd4a29ac0590","location":"Atzos Ventures Private Limited, Jawahar Co-op Ind, Kamothe, Panvel, Navi Mumbai, Maharashtra, India","lat":"19.019426345825195","lon":"19.019426345825195","sport":"66","text":"spyn wishes you a very Happy Raksha Bandhan 2023.\n#rakshabandhan2023\ud83d\udc6b\ud83c\udf08\ud83c\udf88 #rakshabandhangifts\ud83c\udf81 #brothersisterlove\u2764\ufe0f #gifts #festivalsofindia #spynpro #academypro #spynco #facilitybookingapp #eventsapp #academymanagementapp","content_json":"{\"media\":\"f3Xa1w.png\"}","privacy":"1"}
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ูู ุฃูุงุฏูู
ูุฉ ุงูุณุจุงุญุฉ Swim Australiaุ ุจููุชู
ุฅููุง ูุญูู ุทู
ูุญุงุช ุฃููุงุฏู ูู ุนุงูู
ุงูุณุจุงุญุฉ. ๐โโ๏ธ๐ ุจุฑูุงู
ุฌูุง ุงูู
ู
ูุฒ ุจูุฏููู
ูุฑุตุฉ ุงูุชุฏุฑูุจ ูุงูุชุทูุฑ ุงูุดุงู
ูุ ุนุดุงู ูุณุชุนุฏูุง ูุชุญููู ุจุทููุงุช ุงูู
ุณุชูุจู. ๐๐
ุงูุถู
ููุง ุงูููุงุฑุฏุฉ ูุดูู ุชุญูู ุทููู ูุจุทู. ๐๐ช
ุงุชุตู ุนูู
01023026865๐
ุงู ุงู
ูู ุงูุงุณุชู
ุงุฑู ู ููููู
ู
https://connect.spyn.co/b/swimaustralia/enquire
ูุงุฏู ุจูุฑุชู ุงูุฑูุงุถู
๐ https://maps.app.goo.gl/trz4kdAdqSPctVSx9
{"pid":"e6fdc941eccbe2f3ea80a412401e931b","location":"Club, Portsaid, Port Said Governorate 42511, Egypt","lat":"31.353612899780273","lon":"31.353612899780273","sport":"447","text":"\u0641\u064a \u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0629 \u0627\u0644\u0633\u0628\u0627\u062d\u0629 Swim Australia\u060c \u0628\u0646\u0647\u062a\u0645 \u0625\u0646\u0646\u0627 \u0646\u062d\u0642\u0642 \u0637\u0645\u0648\u062d\u0627\u062a \u0623\u0648\u0644\u0627\u062f\u0643 \u0641\u064a \u0639\u0627\u0644\u0645 \u0627\u0644\u0633\u0628\u0627\u062d\u0629. \ud83c\udfca\u200d\u2640\ufe0f\ud83c\udf1f \u0628\u0631\u0646\u0627\u0645\u062c\u0646\u0627 \u0627\u0644\u0645\u0645\u064a\u0632 \u0628\u064a\u062f\u064a\u0647\u0645 \u0641\u0631\u0635\u0629 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0648\u0627\u0644\u062a\u0637\u0648\u0631 \u0627\u0644\u0634\u0627\u0645\u0644\u060c \u0639\u0634\u0627\u0646 \u064a\u0633\u062a\u0639\u062f\u0648\u0627 \u0644\u062a\u062d\u0642\u064a\u0642 \u0628\u0637\u0648\u0644\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644. \ud83c\udfc6\ud83d\ude80\n\n \u0627\u0646\u0636\u0645\u0644\u0646\u0627 \u0627\u0644\u0646\u0647\u0627\u0631\u062f\u0629 \u0648\u0634\u0648\u0641 \u062a\u062d\u0648\u0644 \u0637\u0641\u0644\u0643 \u0644\u0628\u0637\u0644. \ud83c\udf1f\ud83d\udcaa\n\n\u0627\u062a\u0635\u0644 \u0639\u0644\u0649 \n 01023026865\ud83d\udcde\n\n\u0627\u0648 \u0627\u0645\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0645\u0627\u0631\u0647 \u0648 \u0647\u0646\u0643\u0644\u0645\u0643\nhttps:\/\/connect.spyn.co\/b\/swimaustralia\/enquire\n\n\u0646\u0627\u062f\u064a \u0628\u0648\u0631\u062a\u0648 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\n\ud83d\udccd https:\/\/maps.app.goo.gl\/trz4kdAdqSPctVSx9","content_json":"{\"media\":\"CIN0jN.jpeg\",\"link\":{\"locale\":\"en_GB\",\"type\":\"website\",\"title\":\"App for clients - spyn CONNECT\",\"description\":\"Book classes online, reserve sessions, view attendance, messages, plans, transactions, performance reports, chat etc using our android or iOS app. Get notified instantly.\",\"url\":\"https:\\\/\\\/connect.spyn.co\\\/b\\\/swimaustralia\\\/enquire\",\"site_name\":\"App for clients - spyn CONNECT\",\"image\":\"https:\\\/\\\/connect.spyn.co\\\/assets\\\/icons\\\/spynpro_512.png\",\"image:width\":\"600\",\"image:height\":\"600\",\"imageFile\":\"169330995226150.jpg\"}}","privacy":"1"}
Please check your inbox for a confirmation email from spyn. Click on the link in the email to confirm.
๐๐ฉโ๐ฉโ๐งโ๐ง Calling all ladies! ๐ฉโ๐ฉโ๐งโ๐ง๐
๐ฆ๐ช Join our exclusive aqua aerobics classes designed just for you. ๐ฆ๐
๐ Enjoy a dynamic workout in the water while having a great time with fellow women. ๐๐ฏโโ๏ธ
๐โโ๏ธ Our private pool ensures a comfortable and supportive environment, so you can exercise with confidence. ๐โโ๏ธ๐ค
๐ฅ Get fit, have fun, and make a splash with our invigorating aqua aerobics sessions. ๐ฅ๐ฆ
๐๐ Our experienced instructors will guide you through a variety of exercises that target different muscle groups, helping you achieve your fitness goals. ๐๐๏ธโโ๏ธ
๐ช๐ Whether you're a beginner or experienced, our classes are designed to accommodate all fitness levels. ๐ช๐
๐๐๏ธ Choose from a range of convenient class timings to fit your schedule. ๐โฐ
๐ญ๐ Join a supportive community of like-minded women, where you can motivate and inspire each other along the way. ๐คโค๏ธ
๐ฆ๐ฅ Don't miss out on this fantastic opportunity to get in shape, have a blast, and create lasting memories. ๐ฆ๐
๐๐ง Contact us today to reserve your spot in our exclusive aqua aerobics classes! ๐๐ง
FILL the application below ๐
https://connect.spyn.co/b/swimaustralia/enquiry
or Call us
๐0102 297 2184
Our locations:
1- Platinum Kattameya Club
๐https://maps.app.goo.gl/2PnrMifvk74Tvskq7
๐0102 297 2184
2- Fifth settlment, New Cairo
๐https://maps.app.goo.gl/QDSqPixxPA2wfUvE6
๐0108083607
#AquaAerobics #WomenOnly #FitnessForWomen #GetFit #HaveFun #makeasplashtour
![]()
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Please check your inbox for a confirmation email from spyn. Click on the link in the email to confirm.
ูู ุชุญูู
ุจุฃู ูุตุจุญ ุทููู ุจุทูุงู ูู ุงูู
ุณุชูุจูุ ูู ุฃูุงุฏูู
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01023026865๐
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๐ https://maps.app.goo.gl/trz4kdAdqSPctVSx9
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๐โโ๏ธ๐ Have you had a challenging experience when it comes to teaching your child how to swim? ๐ Are you searching for a trustworthy and professional learn-to-swim program? Look no further! Swim Australia, an internationally licensed organization, offers a comprehensive program designed specifically for kids. ๐ฆ๐ฆ๐ง
Enroll your child in our exceptional swim lessons, where they will not only learn essential water safety skills, but also become confident swimmers. ๐โโ๏ธ๐ Discover more about our top-notch curriculum, experienced instructors, state-of-the-art facilities, and how you can enroll your child today! ๐๐จโ๐ซ๐โโ๏ธ
Get ready to dive into an exciting swimming journey with Swim Australia! ๐๐ #SwimAustralia #SwimLessons #WaterSafety
Fill the Application:
https://connect.spyn.co/b/swimaustralia/enquiry
๐1st settlement, New Cairo
0100 649 2826
https://maps.app.goo.gl/2PnrMifvk74Tvskq7
๐5th settlement, New Cairo
01018083607
https://maps.app.goo.gl/QDSqPixxPA2wfUvE6
๐ Porto Sporting Club
01023026865
https://maps.app.goo.gl/trz4kdAdqSPctVSx9
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The Vision Sports
- Near Pragati Driving School Bhosale Gardan Hadapdar, Laxmi Vihar, Hadapsar, Pune, Maharashtra 411028, India
*THE VISION SPORTS*
*WEEKLY SESSION PLAN*
*MONDAY* 1. Passing and Shooting Session
Objective: Develop passing and shooting skills.
OBJECTIVE: Short, dynamic passing and shooting drills to focus on accuracy, Powere, and ball control.
*Tuesday*
2. Fitness Session
Objective: Improve endurance, strength, and speed.
Objective: Circuit exercises to keep the heart rate up and work the entire body.
*Wednesday*
3. Recovery Session
Objective: Enhance morale and team spirit with fun activities.
Focusing: Light training session ,RECOVERY Run
*THURSDAY* 4. Match with Correction Session
Objective: PASSING AND SHOOTING IN SSG
and feedback from the coaches to ensure players learn from their mistakes.
*FRIDAY*
5. Match Day Session
Objective: Putting everything learned into action on matchday.
Task: Prepare for matchday with extra coaching and training to make sure players are ready for the challenge.
Please check your inbox for a confirmation email from spyn. Click on the link in the email to confirm.
The Vision Sports
- Near Pragati Driving School Bhosale Gardan Hadapdar, Laxmi Vihar, Hadapsar, Pune, Maharashtra 411028, India
*THE VISION SPORTS*
*WEEKLY SESSION PLAN*
*MONDAY* 1. Passing and Shooting Session
Objective: Develop passing and shooting skills.
OBJECTIVE: Short, dynamic passing and shooting drills to focus on accuracy, Powere, and ball control.
*Tuesday*
2. Fitness Session
Objective: Improve endurance, strength, and speed.
Objective: Circuit exercises to keep the heart rate up and work the entire body.
*Wednesday*
3. Recovery Session
Objective: Enhance morale and team spirit with fun activities.
Focusing: Light training session ,RECOVERY Run
*THURSDAY* 4. Match with Correction Session
Objective: PASSING AND SHOOTING IN SSG
and feedback from the coaches to ensure players learn from their mistakes.
*FRIDAY*
5. Match Day Session
Objective: Putting everything learned into action on matchday.
Task: Prepare for matchday with extra coaching and training to make sure players are ready for the challenge.
Please check your inbox for a confirmation email from spyn. Click on the link in the email to confirm.
Swim Australia
- Platinum Katameya Club Residence, Second New Cairo, Cairo Governorate 11835, Egypt
๐โโ๏ธ At Swim Australia, we have successfully developed unique swimming programs for our community. We have adopted the Swim Australia license to ensure the highest quality, which is delivered through our dedicated, experienced, well-trained, and helpful team. Our working system has been developed over 16 years of experience in the field.
We offer a range of programs for the whole family, including swimming lessons for kids, adults, and ladies. Our ladies-only programs include Ladies Swim, Aqua Aerobics, and the exclusive Hydrodynamics program. With three locations to choose from, you can visit the branch nearest to you and experience the difference.
So, why wait? Dive into the world of swimming with Swim Australia and make a splash in your community. ๐ฆ Don't miss out on this incredible opportunity to learn, grow, and have fun in the water. Come on over and see what we have to offer! ๐
Fill the Application:
https://connect.spyn.co/b/swimaustralia/enquiry
๐1st settlement, New Cairo
0100 649 2826
https://maps.app.goo.gl/2PnrMifvk74Tvskq7
๐5th settlement, New Cairo
01018083607
https://maps.app.goo.gl/QDSqPixxPA2wfUvE6
๐ Porto Sporting Club
01023026865
https://maps.app.goo.gl/trz4kdAdqSPctVSx9
App for clients - spyn CONNECT
Book classes online, reserve sessions, view attendance, messages, plans, transactions, performance reports, chat etc using our android or iOS app. Get notified instantly.
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Swim Australia
- New Cairo 1, Cairo Governorate 4726032, Egypt
Ready for the next level !!! ๐คฉ
Our HydroDynamic program now in DEEP WATER ๐ฆ๐ฆ
What are the benefits?!
1. Body soreness will be gone.
2. Increase your muscles strength.
3. More flexible joints and say goodbye to Osteoarthritis.
4. Increase your endurance.
5. Cardio exercises means your calories will disappear rapidly.
6. Refreshing.
7. Fun and positive vibes.
Get your 15% discount now on September subscription ๐คฉ๐คฉ
Contact us:
01022972184
Princeton International School;
Swim Australia
https://maps.app.goo.gl/QDSqPixxPA2wfUvE6
#hydrodynamicinegypt #swimaustraliainegypt
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Swim Australia
- Platinum Katameya Club Residence, Second New Cairo, Cairo Governorate 11835, Egypt
At Swim Australia Academy, we understand the importance of privacy and comfort. That's why we offer a private pool exclusively for ladies. Whether you're learning to swim or enjoying our aqua aerobics classes, you can relax and focus on your goals in a welcoming environment. ๐โโ๏ธ๐ซ
Experience a unique approach at Swim Australia, where we cater to your specific needs. Enjoy private swimming lessons or reap the benefits of water exercise with our enjoyable aqua aerobics classes. Feel the comfort and security in our exclusive ladies' swimming pool and make the most out of your time in the best possible way. ๐ฆ๐ธ
At Swim Australia, we strive to provide an open and comfortable learning environment for women. Take advantage of our private swimming pool and indulge in learning to swim or engaging in water sports with complete ease. Here, you can unwind and focus on achieving your personal goals. ๐ง๐บ
Why not explore the world of swimming with us today? ๐โโ๏ธ๐
.FILL the application below ๐
https://connect.spyn.co/b/swimaustralia/enquiry
or Call us
๐0102 297 2184
Our locations:
1- Platinum Kattameya Club
๐https://maps.app.goo.gl/2PnrMifvk74Tvskq7
๐0102 297 2184
2- Fifth settlment, New Cairo
๐https://maps.app.goo.gl/QDSqPixxPA2wfUvE6
๐0108083607
App for clients - spyn CONNECT
Book classes online, reserve sessions, view attendance, messages, plans, transactions, performance reports, chat etc using our android or iOS app. Get notified instantly.
Please check your inbox for a confirmation email from spyn. Click on the link in the email to confirm.
Atzos Ventures P L
- Atzos Ventures Private Limited, Jawahar Co-op Ind, Kamothe, Panvel, Navi Mumbai, Maharashtra, India
spyn wishes you a very Happy Raksha Bandhan 2023.
#rakshabandhan2023๐ซ๐๐ #rakshabandhangifts๐ #brothersisterloveโค๏ธ #gifts #festivalsofindia #spynpro #academypro #spynco #facilitybookingapp #eventsapp #academymanagementapp
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Swim Australia
- Club, Portsaid, Port Said Governorate 42511, Egypt
ูู ุฃูุงุฏูู ูุฉ ุงูุณุจุงุญุฉ Swim Australiaุ ุจููุชู ุฅููุง ูุญูู ุทู ูุญุงุช ุฃููุงุฏู ูู ุนุงูู ุงูุณุจุงุญุฉ. ๐โโ๏ธ๐ ุจุฑูุงู ุฌูุง ุงูู ู ูุฒ ุจูุฏููู ูุฑุตุฉ ุงูุชุฏุฑูุจ ูุงูุชุทูุฑ ุงูุดุงู ูุ ุนุดุงู ูุณุชุนุฏูุง ูุชุญููู ุจุทููุงุช ุงูู ุณุชูุจู. ๐๐
ุงูุถู ููุง ุงูููุงุฑุฏุฉ ูุดูู ุชุญูู ุทููู ูุจุทู. ๐๐ช
ุงุชุตู ุนูู
01023026865๐
ุงู ุงู ูู ุงูุงุณุชู ุงุฑู ู ููููู ู
https://connect.spyn.co/b/swimaustralia/enquire
ูุงุฏู ุจูุฑุชู ุงูุฑูุงุถู
๐ https://maps.app.goo.gl/trz4kdAdqSPctVSx9
App for clients - spyn CONNECT
Book classes online, reserve sessions, view attendance, messages, plans, transactions, performance reports, chat etc using our android or iOS app. Get notified instantly.
Please check your inbox for a confirmation email from spyn. Click on the link in the email to confirm.
Swim Australia
- Platinum Katameya Club Residence, Second New Cairo, Cairo Governorate 11835, Egypt
๐๐ฉโ๐ฉโ๐งโ๐ง Calling all ladies! ๐ฉโ๐ฉโ๐งโ๐ง๐
๐ฆ๐ช Join our exclusive aqua aerobics classes designed just for you. ๐ฆ๐
๐ Enjoy a dynamic workout in the water while having a great time with fellow women. ๐๐ฏโโ๏ธ
๐โโ๏ธ Our private pool ensures a comfortable and supportive environment, so you can exercise with confidence. ๐โโ๏ธ๐ค
๐ฅ Get fit, have fun, and make a splash with our invigorating aqua aerobics sessions. ๐ฅ๐ฆ
๐๐ Our experienced instructors will guide you through a variety of exercises that target different muscle groups, helping you achieve your fitness goals. ๐๐๏ธโโ๏ธ
๐ช๐ Whether you're a beginner or experienced, our classes are designed to accommodate all fitness levels. ๐ช๐
๐๐๏ธ Choose from a range of convenient class timings to fit your schedule. ๐โฐ
๐ญ๐ Join a supportive community of like-minded women, where you can motivate and inspire each other along the way. ๐คโค๏ธ
๐ฆ๐ฅ Don't miss out on this fantastic opportunity to get in shape, have a blast, and create lasting memories. ๐ฆ๐
๐๐ง Contact us today to reserve your spot in our exclusive aqua aerobics classes! ๐๐ง
FILL the application below ๐
https://connect.spyn.co/b/swimaustralia/enquiry
or Call us
๐0102 297 2184
Our locations:
1- Platinum Kattameya Club
๐https://maps.app.goo.gl/2PnrMifvk74Tvskq7
๐0102 297 2184
2- Fifth settlment, New Cairo
๐https://maps.app.goo.gl/QDSqPixxPA2wfUvE6
๐0108083607
#AquaAerobics #WomenOnly #FitnessForWomen #GetFit #HaveFun #makeasplashtour
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Swim Australia
- Club, Portsaid, Port Said Governorate 42511, Egypt
ูู ุชุญูู ุจุฃู ูุตุจุญ ุทููู ุจุทูุงู ูู ุงูู ุณุชูุจูุ ูู ุฃูุงุฏูู ูุฉ Swim Australia ุจ ุจูุฑุณุนูุฏุ ููุฏู ุจุฑูุงู ุฌูุง ู ู ูุฒูุง ููุฏู ุฅูู ุชูู ูุฉ ู ูุงุฑุงุช ุงูุณุจุงุญุฉ ูุชุทููุฑ ุงูููุฉ ูุงูุชูููุฉ ููุฃุทูุงู.
ุงูุถู ุฅูููุง ุงูููู ูุณุงุนุฏ ุทููู ุนูู ุชุญููู ุฃุญูุงู ู ูู ุนุงูู ุงูุณุจุงุญุฉ!
ุงุชุตู ุนูู
01023026865๐
ุงู ุงู ูู ุงูุงุณุชู ุงุฑู ู ููููู ู
https://connect.spyn.co/b/swimaustralia/enquire
ูุงุฏู ุจูุฑุชู ุงูุฑูุงุถู
๐ https://maps.app.goo.gl/trz4kdAdqSPctVSx9
App for clients - spyn CONNECT
Book classes online, reserve sessions, view attendance, messages, plans, transactions, performance reports, chat etc using our android or iOS app. Get notified instantly.
Please check your inbox for a confirmation email from spyn. Click on the link in the email to confirm.
Swim Australia
- Platinum Katameya Club Residence, Second New Cairo, Cairo Governorate 11835, Egypt
๐โโ๏ธ๐ Have you had a challenging experience when it comes to teaching your child how to swim? ๐ Are you searching for a trustworthy and professional learn-to-swim program? Look no further! Swim Australia, an internationally licensed organization, offers a comprehensive program designed specifically for kids. ๐ฆ๐ฆ๐ง
Enroll your child in our exceptional swim lessons, where they will not only learn essential water safety skills, but also become confident swimmers. ๐โโ๏ธ๐ Discover more about our top-notch curriculum, experienced instructors, state-of-the-art facilities, and how you can enroll your child today! ๐๐จโ๐ซ๐โโ๏ธ
Get ready to dive into an exciting swimming journey with Swim Australia! ๐๐ #SwimAustralia #SwimLessons #WaterSafety
Fill the Application:
https://connect.spyn.co/b/swimaustralia/enquiry
๐1st settlement, New Cairo
0100 649 2826
https://maps.app.goo.gl/2PnrMifvk74Tvskq7
๐5th settlement, New Cairo
01018083607
https://maps.app.goo.gl/QDSqPixxPA2wfUvE6
๐ Porto Sporting Club
01023026865
https://maps.app.goo.gl/trz4kdAdqSPctVSx9
Please check your inbox for a confirmation email from spyn. Click on the link in the email to confirm.