Now #aquafitness, with 20% OFF in Ruya club - El Sheikh Zayed.😉😎
First High-Intensity Interval Training Workout on water. It targets both; Movement and Stabilizing muscles, leading to more #Calories burnt, toned #muscles, balance improvement, and greater proprioception awareness; leading to fewer injuries.
Most importantly, all exercises on the water are low-impact on joints.
Join Us Now 😉🤩
With Dr #Hayah_Hassan
Professor at faculty of physical education for #girls
🤩 Contact us👇
📞For reservation and inquiries: 01026819225
Ruya club - El Sheikh Zayed
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